Lynn Soles

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Therapy for Men: 5 Ways to Break Down the Stigma

In recent years, more people have started to see mental health differently. Previously, there was a lot of silence and shame around it, but now people are realizing the importance of seeking help when feeling down or struggling emotionally. In today’s society, however, there remains a persistent and deeply ingrained stigma surrounding therapy, particularly among …

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7 Benefits of Minimalist Beauty: Simplify your Skincare and Makeup Routine

7 Benefits of Minimalist Beauty: Simplify your Skincare and Makeup Routine

In a world saturated with beauty products promising miracles, the minimalist beauty trend emerges as a breath of fresh air. It is a call to simplify your skincare and makeup routine, prioritizing quality over quantity, and promoting a mindful approach to beauty. Let’s explore the concept of minimalism in beauty–where the focus is not on …

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Art as Therapy

Art as Therapy and Self-Expression

Art, a perennial means of articulating personal sentiments, emotions, and identity, endures as an evergreen testament to individuality. Whether manifested through painting, drawing, sculpting, or alternative creative modalities, art provides a distinctive avenue for personal expression. Art functions as a conduit for self-expression and we explore the merits of engagement in artistic pursuits. 1. Art …

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OH My Goodness! You had Permanent Makeup Tattooed on?! Didn't that HURT?

OH My Goodness! You had Permanent Makeup Tattooed on?! Didn’t that HURT?

That is One of the first things clients tell me they hear when they show up somewhere with makeup The answer they inevitably give is “Not Really”! My favorite lyric in a song by Needtobreathe says “Pain is just a place the will has been broken” Speaking about Permanent Makeup Procedures, your will may not …

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